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髋部和大腿的肌肉
学习目标
完成本学习单元后，你将能够：
- 辨认和熟悉髋部和大腿的肌肉。
- 描述各肌群的附着点、神经支配和功能，以及肌群中各块肌肉的特征。
- 观察每块肌肉的外观及相互关系。
浏览图谱
髋部和大腿的肌肉主要分为三部分：
- 髋肌前群：髂腰肌和阔筋膜张肌；
- 髋肌后群：即臀肌，包括浅、中、深层；
- 大腿肌：分为前群、内侧群和后群。
这些肌群共同构成髋肌和大腿肌。查看我们的图谱，学习并理解髋部和大腿所有肌肉的解剖结构与功能。
:watermark(/images/watermark_5000_10percent.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/overview_image/3199/yTwwaWlj8ZiAUimnbodZ2A_muscles-of-the-hip-and-thigh-anterior-view_cn.jpg){kind=logo}
:watermark(/images/watermark_5000_10percent.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/overview_image/747/ozp2gl2uRybj5MpksP0Rw_muscles-of-the-hip-and-thigh-posterior-view_cn.jpg){kind=logo}
在下方图谱中仔细观察髋部和大腿肌肉的前侧。
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/psoas-minor-muscle-1/KKwmPsZy2jwgwcXCJvdxYw_psoas_minor.png "腰小肌 (Psoas minor muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/psoas-major-muscle-25/vvHCc9kcxvgWz6XVc6psQ_psoas_major.png "腰大肌 (Psoas major muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/iliacus-muscle-13/87IniNO7qefGKu6Zaq2aaw_iliacus.png "髂肌 (Iliacus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/iliopsoas-muscle-17/lF6Y6XLU5E5EqnHUxcgbQ_iliopsoas.png "髂腰肌 (Iliopsoas muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-sartorius/zSZRanO4Fk2g9VbVOufCg_sartorius.png "缝匠肌 (Sartorius muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/tensor-fasciae-latae-muscle-9/OLDzAxjzzOeJxRMhYfHrhg_tensor-fasciae-latae-muscle-9.png "阔筋膜张肌 (Tensor fasciae latae muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/quadriceps-femoris-muscle/QMnLEcTe8nN8wJUiLkgw_quadriceps_femoris.png "股四头肌 (Quadriceps femoris muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-rectus-femoris/u9CG8USFzTYEGjoOaFKyBA_rectus_femoris_muscle.png "股直肌 (Rectus femoris muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-vastus-lateralis/LYYU8fmPVNdFEKkpdcrtw_vastus_lateralis.png "股外侧肌 (Vastus lateralis muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-vastus-intermedius/zukkr2ZDYhpLrYBm1BAAQ_vastus_intermedius.png "股中间肌 (Vastus intermedius muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-vastus-medialis/QK1NmzKHNDUyL0GDEIoyg_vastus_medialis.png "股内侧肌 (Vastus medialis muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/pectineus-muscle-12/ORvrlpVfJ9ZByd2Gd6JLQ_pectineus.png "耻骨肌 (Pectineus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/adductor-longus-muscle-9/1Jm2kz9xYNz6SYas7sFODA_adductor_longus.png "长收肌 (Adductor longus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/adductor-brevis-muscle-8/9KNfxinr0TnfdbnBC5AEng_adductor_brevis.png "短收肌 (Adductor brevis muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/gracilis-muscle-14/cgSsg3oEcV4CBux0MqOoUQ_gracilis.png "股薄肌 (Gracilis muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-adductor-magnus/CPGjGjkHCvfc3TroZOUVA_adductor_magnus.png "大收肌 (Adductor magnus muscle)；图像：Liene Znotina"){kind=logo}
腰小肌
Psoas minor muscle
1/16
同义词：
无
接下来从后侧观察髋部和大腿肌肉。
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/gluteus-maximus-muscle-24/Z24wQPQQX1KWzTugeOw_gluteus_maximus.png "臀大肌 (Gluteus maximus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/gluteus-medius-muscle-22/2VU47HmYaHwaQssqd70BUA_gluteus_medius.png "臀中肌 (Gluteus medius muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/gluteus-minimus-muscle-12/tV1NvYLvYK4pV9hoyG2g_gluteus_minimus.png "臀小肌 (Gluteus minimus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/piriformis-muscle/C9Qp5FXuTxwFPcRiqVaw_piriformis.png "梨状肌 (Piriformis muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/obturator-internus-muscle-17/xKDwKN9XAvdC6Lb2lS6Yuw_obturatorius_internus.png "闭孔内肌 (Obturator internus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-gemellus-superior/s6kziRcE9o03bjWHvUbA_gemellus_superior.png "上孖肌 (Superior gemellus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-gemellus-inferior/FkV8nM8chgR53Zr1Gex6w_gemellus_inferior.png "下孖肌 (Inferior gemellus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/quadratus-femoris-muscle-10/AYmk7LUcnylS3Lffxf3yA_quadratus_femoris.png "股方肌 (Quadratus femoris muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-biceps-femoris/AE7ihwDvKXNjjlbMdi8sg_biceps_femoris.png "股二头肌 (Biceps femoris muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/semimembranosus-muscle-21/byktcgiNC4z6G38VcwR2Eg_semimembranosus.png "半膜肌 (Semimembranosus muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/tensor-fasciae-latae-muscle-10/3pdwLcOJFC19ArmheIJs1g_tensor-fasciae-latae-muscle-10.png "阔筋膜张肌 (Tensor fasciae latae muscle)；图像：Liene Znotina"){kind=logo}
:watermark(/images/watermark_only.png,0,0,0):watermark(/images/logo_url.png,-10,-10,0):format(jpeg)/images/learnable/musculus-semitendinosus/fxU2CIvPHqFpyhVSPSLh2w_semitendinosus.png "半腱肌 (Semitendinosus muscle)；图像：Liene Znotina"){kind=logo}
臀大肌
Gluteus maximus muscle
1/12
同义词：
无
进行测验
我们的测验基于间隔重复法设计，通过测验来巩固知识和查漏补缺吧。
小结
| 髋肌前群 | 髂腰肌（包括髂肌与腰大肌）和阔筋膜张肌 |
| 髋肌后群（臀肌） |
浅层：臀大肌 中层：臀中肌、梨状肌、闭孔内肌和股方肌 深层：臀小肌和闭孔外肌 |
| 大腿肌 |
前群：缝匠肌和股四头肌（包括股直肌、股外侧肌、股中间肌和股内侧肌） 内侧群：耻骨肌、长收肌、短收肌、大收肌和股薄肌 后群：股二头肌、半膜肌和半腱肌 |
继续学习
相关教材
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